How does it work?

We deliver your meal prep to your home on fixed days or to a number of high-end gyms in Amsterdam.

Easy, healthy and personalized

THE BAR STAFF AT THE GYM WILL HAVE YOUR MEAL PREP READY FOR YOU!

1

Pre-order your meal prep

You can choose between Lean (low carb), Balanced (Low-High Carb Mix) and Strong (High Carb) meal packages.

2

Choose how many meals you want to receive and how many days

You can choose between 4 or 5 days a week After that you can choose from 1 meal per day, 2 meals per day or 2 meals with a snack.

3

Enter your details & pay your first month

With the first payment, you give us an authorization with which we can debit the monthly installment. It’s that easy

4

Payment

We have created a special intake form to ensure that your chosen package suits your taste and goals.

5

Delivery Time!

We will contact you for the next delivery time. You have been able to indicate all your preferences in the intake.

Not found the time to eat your meal prep? No problem! The meal can be kept in the refrigerator for 3 days or you can freeze it.

First delivery?

When you order a meal prep package before Thursday 10 p.m., your meal will be delivered the following week on the day and location of your choice (from Sunday). We will contact you.

DO YOU ORDER AFTER THURSDAY 22.00 HRS? Then the delivery of your meal will be a week later

Would you rather not have home delivery? View our pick up points.

Mealprep at the office?

The solution for Healthy Catering

Attention!

Short break!

We take a short break during Christmas and New Year!

If you sign up now, the earliest possible delivery date is the 1st of January 2023!

We wish everyone a Merry Christmas and a happy and healthy New Year!

We wensen je een fijn kerstfeest en een gelukkig en gezond Nieuwjaar!

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Good to have…