Personalized

meal prep package

Healthy, ready-to-eat meals delivered to your home in Amsterdam

Personalized

Our nutrition expert designs your meal prep package. By means of a personal questionnaire you get a profile and we ensure that every meal is tailored to your unique nutritional needs, taste, health and (fitness) goals.

Convenience

No more hassle with grocery shopping, preparing and cooking healthy meals. Now you can spend more time doing the things that you like.

Nutrition

The meal prep package is designed to help you eat healthy and balanced food 4 days a week. Your personal meal prep package includes a nutritious lunch, snack and dinner.

Delivered at home with our delivery bike

We deliver fresh directly to your door twice a week. The delivery times take place on Sunday evening and Tuesday evening. We currently deliver to most of Amsterdam.

Subscription types

meal prep package

Low Carb

Meal Prep Package
35,00 A day
  • +/- 1500 calories per day
  • 3 meals a day
  • low in carbohydrate, high in protein, weight loss
High-carb

High Carb

Meal Prep Package
35,00 A day
  • +/- 2000 calories per day
  • 3 meals a day
  • carbohydrate-rich, protein-rich, muscle growth
mix-low-high verse meal prep

High/ Low Carb mixed

Meal Prep Package
35,00 A day
  • +/- 1800 calories per day
  • 3 meals a day
  • carbohydrate-rich, protein-rich, weight retention
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Bezorggebieden

Meal prep packages

Onderstaande postcodes vallen binnen ons bezorggebied:

1011

1012

1013

1014

1015

1016

1017

1019
1032
1033

1051

1052

1053

1054

1055

1056

1057

1058

1059

1061

1062

1071

1072

1073

1074

1076

1077

1079

1081

1082

1083

1091

1093

1094

1097
1098

De meal prep wordt 2 maal per week vers thuisbezorgd aan jouw deur. Dit is elke week op zondagavond en dinsdagavond. 

Delivery areas in Amsterdam

Meal prep packages

The postal codes below fall within our delivery area:

1011

1012

1013

1114

1015

1016

1017

1019

1032

1033

1051

1052

1053

1054

1055

1056

1057

1058

1059

1061

1062

1071

1072

1073

1074

1076

1077

1079

1081

1082

1083

1091

1093

1094

1097

1098

The meal prep is delivered fresh to your door twice a week. This is every week on Sunday evening and Tuesday evening.

Good to have…

Free

Cooling bag!

When you order is above €45,- you once receive a free cooling bag!

Use the discount code: