Personalized

meal prep package

Healthy, ready-to-eat meals delivered to your home in Amsterdam

Personalized

Our nutrition expert designs your meal prep package. By means of a personal questionnaire you get a profile and we ensure that every meal is tailored to your unique nutritional needs, taste, health and (fitness) goals.

Convenience

No more hassle with grocery shopping, preparing and cooking healthy meals. Now you can spend more time doing the things that you like.

Nutrition

The meal prep package is designed to help you eat healthy and balanced food 4 days a week. Your personal meal prep package includes a nutritious lunch, snack and dinner.

Delivered at home with our delivery bike

We deliver fresh directly to your door twice a week. The delivery times take place on Sunday evening and Tuesday evening. We currently deliver to most of Amsterdam.

Subscription types

meal prep package

Low Carb

Meal Prep Package
35,00 A day
  • +/- 1500 calories per day
  • 3 meals a day
  • low in carbohydrate, high in protein, weight loss
High-carb

High Carb

Meal Prep Package
35,00 A day
  • +/- 2000 calories per day
  • 3 meals a day
  • carbohydrate-rich, protein-rich, muscle growth
mix-low-high verse meal prep

High/ Low Carb mixed

Meal Prep Package
35,00 A day
  • +/- 1800 calories per day
  • 3 meals a day
  • carbohydrate-rich, protein-rich, weight retention
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Check of we al thuisbezorgen bij jou

Meal 2 plus snack

We bezorgen (nog) niet bij jou thuis

We zijn continue bezig met het uitbreiden van ons bezorg gebied. Meld je aan voor de nieuwsbrief en we houden je op de hoogte als er nieuwe bezorg gebieden bij komen! In de tussentijd kun je je meal prep ook ophalen bij een ophaalpunt.

Yes! We bezorgen bij jou thuis.

Start de configurator en meld je aan!

Check whether we already deliver to your home

Meal 2 plus snack
The 4 digits of your zip code: ]]>

We do not deliver to your home (yet)

We are continuously expanding our delivery area. Sign up for the newsletter and we will keep you informed when new delivery areas are added! In the meantime you can also pick up your meal prep at a pick up point.

Yes! We deliver to your home.

Start the configurator and sign up!

Good to have…

Free

Cooling bag!

When you order is above €45,- you once receive a free cooling bag!

Use the discount code: