An overview of meal plans designed for different dietary styles and preferences.
LEAN
Reach your weight goals with our low-calorie meals. Lots of vegetables, high in protein and lots of fiber.
Fresh, low-carb meals for weight loss. We have developed the low-carb meal prep package based on volume. By volume, we mean: plenty of vegetables, fiber-rich foods, lean protein sources (both animal and plant-based), and healthy fats. The vegetables are packed with fiber, keeping you feeling full for longer. This allows you to eat more for fewer calories throughout the day.
Example meal:
Pad Thai: 416 Kcal, 32g Protein, 12g Fat, 45g Carbs.
350-500 calories per meal.
BALANCED
Maintain your weight. The meals contain the right proportion of complex carbohydrates and lots of vegetables.
We have developed the high-carb/low-carb mixed meal prep package for individuals focused on weight maintenance, such as athletes and performance-driven individuals. The low-carb meals are perfect for pre-workout, while the high-carb meals are ideal for post-workout. These meals are carefully crafted to support your recovery and help you achieve your goals without having to worry about your weight.
500-650 calories per meal.
STRONG
Our high-carb and high-calorie meals ensure optimal strength and muscle growth.
We only select the best ingredients for our consumers. In our recipes, we use complex carbohydrates, which are absorbed more slowly into the bloodstream. This helps to prevent a rapid rise in blood sugar levels, keeping energy levels stable. As a result, you may experience fewer energy dips after lunch, allowing you to stay focused and energized throughout the day.
