High-protein, ultra-fresh meals. Developed by experts, prepared by chefs.

With Tessa's you buy more time, mental ease and less stress.

TRIAL PACKAGE

Start Tessa's

Tessa's benefits

Flexible delivery options

Choose from 4 delivery times: Sunday, Monday, Tuesday & Wednesday.

Delivery to the office is also possible.

Simple subscription

Manage your subscription effortlessly via our member portal. Add dietary options and allergies to your subscription.

Fresh meals

Our meals are always fresh and not frozen.

A different menu every week!

Enjoy a new, varied menu every week to keep your meal plan exciting.

Environmentally friendly packaging

Our oven and microwave friendly containers are compostable.

Quality

We prioritize high-quality protein sources. We test our products for quality and certification.

START WITH TESSA'S!

1 4

Trial package

~~€75,00~~ €59,95 Save 20%

Tax included.

Try a week of hassle-free, healthy meals—no cooking or grocery shopping needed. Effortlessly reach your nutrition goals and save time for what truly matters.

Each trial pack includes 5 meals and 2 snacks, carefully customized to meet your unique needs.

LEAN

Reach your weight goals with our low-calorie meals. Lots of vegetables, high in protein and lots of fiber.

350-500 calories per meal.

BALANCED

Maintain your weight. The meals contain the right proportion of complex carbohydrates and lots of vegetables.

500-650 calories per meal.

STRONG

Our high-carb and high-calorie meals ensure optimal strength and muscle growth.

650-700 calories per meal.

Welk mealplan wil je beginnen?: LEAN

LEAN BALANCED STRONG

Choose your prefered dietary options (can have more)

Low in gluten Nut-free Dairy-free

Product variants

Sample menu

Order before Thursday 10pm and enjoy next week's menu.

Strong

Lean

Balanced

Tessa's makes the Netherlands healthier.

Good nutrition is the foundation. Trusted by the industry:

Go for healthy convenience in 3 easy steps

1. Pre-order your meal plan

You can choose from Lean (low carb), Balanced (Low-High Carb Mix) and Strong (High Carb) flour plan

2. Choose how many meals you want to receive and for how many days

You can choose between 3, 4 or 5 days a week. After that you can choose between 1 meal a day, 2 meals a day or 2 meals with a snack.

3. Fill in your details and pay the first week

With the first payment you give us an authorization with which we can debit the amount weekly. It's that simple.

JOIN TESSA'S

Tessa's tip: no time to eat your meal prep? No problem! The meals can be kept in the fridge for 4 days or you can freeze your meals.

TESSA'S COMMUNITY

The perfect solution

"As a busy executive, it was a challenge to find time to prepare healthy meals. Tessa's Meal Prep Service provides the perfect solution with fresh, nutritious meals delivered to my door. I feel more energized and focused!"

Samantha Lee, CEO and Tessa's member for 2 years

REVIEWS

PUBLICATIONS

WHAT DOES THE PRESS SAY?

'Tessa is a sports instructor and nutritionist. Perfect combination! I really like the tuna. I take her meals to keep my weight on track.'

Cees Holtkamp

'Smart concept & incredibly tasty. Super handy this service for all those busy people!'

Marcus Poelman (Masterchef jury member, journalist)

'A great concept for offices. As a caterer I am a fan of Tessa. Good luck!'

Willem Treep - The Foodline up

Why wait?

"Why wait for the right time when now is the time to start nourishing yourself healthy? Every day is an opportunity to prioritize your well-being. Start today, because you deserve to feel your best, inside and out."

Join Tessa's

Latest Tessa's news

View all posts