Balanced

€42,00
Tax included.

Enjoy 3 days of fresh, healthy and tasty meals with the right mix of proteins, carbohydrates and fats. Designed to maintain weight.

We have developed the high carb/low carb mixed meal prep pack for people who are focused on weight maintenance , such as athletes and performance-oriented individuals . The low carb meals are ideal for eating before your workout, while the high carb meals are perfect for post workout. These meals have been carefully designed to support you in your recovery and help you achieve your goals without having to worry about your weight.

For whom?

We use different macro profiles in the meals. The meals replenish your used energy reserves after training and ensure that you recover sufficiently.

Our trial package is perfect for testing and tasting Tessa's for the first time. Before you subscribe.
How many meals per week?
Would you like to add lunch?
Would you like to add a snack?
Choose your prefered plan type
Choose your prefered dietary options (can have more)

Amsterdam delivery only, sign up down here for national delivery

How many meals per week?
Would you like to add lunch?
Would you like to add a snack?
Choose your prefered dietary options (can have more)

Product information

Our Lean Meal Plan is designed to keep carbs low while still providing all the essential nutrients you need. Perfect for those aiming to reduce carbohydrate intake without sacrificing flavor or energy.

Each meal in our Lean Plan is carefully portioned to provide between 350-500 calories, ensuring you get the right balance of nutrition to support weight management and overall health.

We tailor each meal to your specific dietary preferences and fitness goals, making it easier for you to stay on track and achieve your health objectives.

Why choose us?

At Tessa's Meal Prep Service, we focus on personal attention to nourish both your body and mind. Our fresh, high-quality meals are designed to give you the energy you need to function at your best.

GET TO KNOW US

About Tessa

Tessa’s Meal Prep Service offers personalized, chef-designed meals tailored to your health goals. Choose from our Lean, Balanced, or Strong meal plans, each designed with fresh, high-quality ingredients to support your active lifestyle. With easy delivery and simple subscription management, enjoying nutritious, delicious meals has never been easier. Experience the perfect blend of flavor and wellness with Tessa’s Meal Prep Service.

What customers say

Client Testimonials

"The perfect solution"

"As a busy executive, finding time to cook healthy meals was challenging. Tessa's Meal Prep Service offers the perfect solution with fresh, nutritious meals delivered right to my door. I feel more energized and focused!"

- Samantha Lee, CEO, and Tessa's Subscriber for 11 Years

"I feel more energetic!"

"As a busy executive, finding time to cook healthy meals was challenging. Tessa's Meal Prep Service offers the perfect solution with fresh, nutritious meals delivered right to my door. I feel more energized and focused!"

- Alex Morgan, Tessa's Client

"I like the variety"

"I love the variety and quality of the meals from Tessa's Meal Prep Service. It's like having a personal chef! The convenience and taste make it worth every penny."

- Jonathan Brooks, Creative Director, and Tessa's subscriber for 3 years.

"Has been a lifesaver"

"Tessa's Balanced Subscription has been a lifesaver for my hectic schedule. I love the convenience and the peace of mind knowing I'm eating healthy without the effort of meal prep!"

- Taylor Adams, CMO, and Tessa's subscriber for 6 months.

Frequently Asked Questions

Find concise answers about Tessa's Meal Prep Service, from our personalized meal plans and delivery options to customization and subscription management.

What is Tessa's Meal Prep Service?

Tessa's Meal Prep Service offers personalized meal plans designed by nutritionists and chefs, focusing on healthy, balanced, and delicious meals delivered to your door or available for pickup in Amsterdam.

How does Tessa's Meal Prep Service work?

Choose your meal plan (Lean, Balanced, or Strong), select the number of days per week (3, 4, or 5), and customize your meals through the buttons. Meals are then prepared and delivered fresh twice a week.

What meal plans are available?

Lean : Low-carb, high-protein meals for weight loss.

Balanced : Nutrient-rich meals for maintaining a healthy lifestyle.

Strong : High-protein, carb-rich meals for muscle growth.

Can I personalize my meals?

Yes, our meal plans are personalized based on your preferred plan type, dietary options and fitness goals.

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Why wait?

"Why wait for the right time when the time to nourish yourself is now? Every day is an opportunity to prioritize your well-being. Start today, because you deserve to feel your best, inside and out."

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